GET THE FREE TRAINING, HOW TO DEAL WITH EMOTIONAL EATING AS A PROFESSIONAL WOMAN






Welcome to Your Enlitened Life!

Do you know you need to stop putting your own health and wellness on the BACK BURNER?

Are you struggling to fit BETTER NUTRITION & EXERCISE into an already busy schedule?

Are you ready for a BETTER BODY and a TRULY BALANCED LIFE?

We understand the demands and challenges of corporate life. Identifying the right fuel, creating the time to exercise and living a well-balanced life can feel overwhelming, even impossible at times.

We’re here to help. Let us walk you step-by-step through our proven method for creating permanent lifestyle changes without it feeling like a burden. We offer holistic support, making it easy for you to finally create a body that you love and a life to match.

I no longer struggle with emotional eating.

I am amazed by my personal growth after working with Meg and Shannon. My health and overall wellness have improved, I no longer struggle with emotional eating, and I now have peace, increased boundaries and best of all, self-confidence. The accountability to myself with Meg and Shannon’s gentle guidance made all the difference, in addition to the love, support, and patience they offer.

Having a “workaholic” mindset, I was keeping too busy to really look at ME. I was always beating myself up, no matter what I did…bringing, feeling depressed over what I ate, and the diet yo-yo of gaining and losing the same 50-60 lbs. size or seven times over (that’s over 300 pounds!!) Now that Meg and Shannon are in my life, I am motivated to be the best “me” with eating choices.

The Investment is worth it. In one year. I finally feel comfortable being me. Now I am able to stand in my Truth and appreciate myself as I am. It is a great gift. THANK YOU, MEG AND SHANNON!”

SHAR W.