Welcome to Your Enlitened Life!

Do you know you need to stop putting your own health and wellness on the BACK BURNER?

Are you struggling to fit BETTER NUTRITION & EXERCISE into an already busy schedule?

Are you ready for a BETTER BODY and a TRULY BALANCED LIFE?

We understand the demands and challenges of corporate life. Identifying the right fuel, creating the time to exercise and living a well-balanced life can feel overwhelming, even impossible at times.

We’re here to help. Let us walk you step-by-step through our proven method for creating permanent lifestyle changes without it feeling like a burden. We offer holistic support, making it easy for you to finally create a body that you love and a life to match.

I no longer struggle with emotional eating.

I am amazed by my personal growth after working with Meg and Shannon. My health and overall wellness have improved, I no longer struggle with emotional eating, and I now have peace, increased boundaries and best of all, self-confidence. The accountability to myself with Meg and Shannon’s gentle guidance made all the difference, in addition to the love, support, and patience they offer.

Having a “workaholic” mindset, I was keeping too busy to really look at ME. I was always beating myself up, no matter what I did…bringing, feeling depressed over what I ate, and the diet yo-yo of gaining and losing the same 50-60 lbs. size or seven times over (that’s over 300 pounds!!) Now that Meg and Shannon are in my life, I am motivated to be the best “me” with eating choices.

The Investment is worth it. In one year. I finally feel comfortable being me. Now I am able to stand in my Truth and appreciate myself as I am. It is a great gift. THANK YOU, MEG AND SHANNON!”

SHAR W.