by Enlitened Life | Mar 28, 2018 | Uncategorized
Think the problem is you? I used to think the “problem was me” too and my phone call yesterday with an old colleague brought it all back. We reminisced about our post “tax busy-season” dieting routine. Each year we’d try the latest magazine “summer body”...
by Enlitened Life | Mar 21, 2018 | Uncategorized
We’re told to focus on the small changes and be proud of the small changes, but these are so difficult to really, truly appreciate. So before I dig into the “how” to celebrate small changes, let’s start with the “why”- why do we need to focus on small...