by Enlitened Life | Jul 24, 2018 | Uncategorized
“I’m an epic procrastinator. If I know something isn’t due until Friday, I think about it and worry about it but don’t actually do anything about it until Thursday,” my client Carrie told me on the phone. I know how she felt, having been a pretty big...
by Enlitened Life | Jul 11, 2018 | Uncategorized
Don’t fall out, don’t fall out, hold it, holdddddd it, focus! This is what I was telling myself in last night’s yoga class during an especially difficult “Dancer Pose” or natarajasana (see photo above) for all my yogis. I was...